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Class Cancellation:
Due to the Ashtanga Workshop with Patricia Hyland, there will be no 10:30 Vinyasa Class on Saturday, July 19. We appologize for any inconvenience this causes. |
Summer Break
Yoga Trek will be closed from Sunday July 27 through Sunday August 10.
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Ashtanga Intensive
The Inquiry of Self through our Eight Limbs of Yoga
with Patricia Hyland
Friday, July 18 7-9 pm: Discussion and short practice of Ashtanga Yoga
Saturday, July 19 10:30 am- 1:00 pm: Question/ Answer, followed by asana practice and meditation.
$35 per session or $60 for both
Call today to register (708)660-0868
Many of us have attended yoga classes and workshops but still vacillate at the step of integration.
Take a little time this summer to delight in studying more deeply why you practice yoga. Open the mind and heart to revel in this time honored tradition with more traditional explanations and understandings. You will find with this approach profound balance.
We will discull and practice with intention to gain awareness of this auspicious aspect known as integration. When practices accumulate, real growth comes with each breath and in more moments. Transformation takes root just by acknowledging what you know about yoga.
Let me inspire you to remember your essence and revive your true nature.
Sutra II.46- Yoga asanas feel steady and comfortable.
Sutra I.2 - Yoga is the cessation of the fluctuations of the mind.
Peace
Hari Om!
Patricia Hyland |
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