Family Yoga

With Kate Wester

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Family yoga is a great way for families to deepen their connections with one another, as well as other families in the community. This class will focus on increasing communication skills, increasing awareness of each other, and engaging in a fun and enriching activity together that builds cohesion and trust within the family. Classes are structured around a theme, usually seasonal. Children should be at least 4 years of age. There is no upper age limit, but the class does seem to work best for children under 10. No prior yoga experience necessary.  At the conclusion of class we will have a small snack, an art project and time to meet other families.


$10 per person

 

Upcoming Dates

Our next class will be Sunday, November 18 at 2:30-3:30pm

 

Visit our Events and Workshops page to register for a specific class

 

Register by phone (708) 660-0868, online, or in studio.  Please note that if you are registering online you will have to register each participant individually, or  click the quantity of people coming and send us an email with everyone's names ( This e-mail address is being protected from spambots. You need JavaScript enabled to view it ).

Visit our Events and Workshops page to register

 

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Testimonials

"I love Yoga Trek. I am a yoga beginner and the peaceful and intimate Lunchtine class is a prayer that touches my body, mind, and spirit every week."

Lara P.


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