Postnatal Yoga

Nurture yourself and meet other moms while you spend time with your baby.

 

Free Community Class

Join us on Sundays for our free community class!

   

Dance Series

Join us for our monthly dance class.

 

Candlelight Yoga

Relax and resotre your body, mind and spirit in this class.

   

Family Yoga

Connect with your family in this unique class.

 

Prenatal Yoga

Nurture yourself and your baby in this class.

   

What Students Say

"I had almost no experience with Yoga when I came to Yoga Trek three years ago, but I felt safe and welcome as a beginner in Kate's Vinyasa Flow class. Simultaneously energizing and relaxing, the practice has increased my strength, balance, and flexibility. It also brings a much-needed oasis of calm and sanity to my week. Kate and the other teachers at Yoga Trek succeed in guiding their classes without pretension or preaching, and offer variations that support the beginner and challenge the experienced."

Lisa B.


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911 S. Lombard Avenue
Oak Park, IL 60304
(708) 660-0868